The secret to meditation is - don’t meditate! Just be present, as you are, right here, now. No grasping. Nothing more needs to be done. The less we do, the less we try, the more clearly we experience the vibrant space around us.
Live morning meditation sessions provide a weekly anchor to support your practice.
How to join:
- Sessions are donation-based, which means I rely on your generosity. The suggested minimum donation is £5.00 for individual sessions
- You can subscribe to pay one month at a time minimum of £25.00 via direct debit Sort Code: 089300 Account Number: 78077214.
- Once you've made your donation please register Book and I'll send a the zoom link and password.