INTEGRATIVE THERAPY
Colette has a deep interest in how meditation and enquiry can help us explore the habits and patterns that serve to limit our potential. She offers safe spaces that enable us to courageously and compassionately welcome all that we are. This process of embracing all of our experience extends the capacity of our hearts and opens us to the possibility of true freedom.
I qualified as an Integrative therapist in 1995 and, over the years, I have worked with many people experiencing distress. My approach incorporates aspects of mindfulness, compassion, self-enquiry, and is informed by my explorations of awareness and the construction of self. To explore if this approach might work for you please consider booking a 30-minute Introductory Session (£30).
SUPERVISION & MENTORING
I'm a supervisor for The Mindfulness Network and Breathworks UK. I have completed supervision training level 1 & 2 with Bangor University and The Mindfulness Network. I've been providing online supervision and personal practice mentoring for mindfulness and mindful self-compassion trainers and practitioners since 2012. Personal Practice Mentoring supports the deepening of practice. One-to-one sessions can help identify hindrances as well as areas of development. Book a 30 minute Introductory Session (£30).